MMA (Mixed Martial Arts)

MMA (Mixed Martial Arts) For our adults and advanced students, we offer classes in the fighting arts.  We will break down range and technique to get you ready for any situation!

Beginner to Advanced Striking / Sparring:

Our Striking classes are influenced by Tae Kwon Do, Wing Chun, Muay Thai and Boxing. Classes focus on proper striking techniques utilizing hands, feet, elbows, and knees. Fundamental offensive and defensive skills along with stances and footwork are taught.

Through Sparring, you will get to test your striking techniques on an opponent in a controlled supervised environment.

Takedowns / Beginner Grappling:

Learn sweeps, leg attacks and throws to off-balance your opponent.  While on the ground, you will learn basic Grappling techniques to keep the advantage over your opponent.

Please check our CALENDAR for availability and CALL TO SCHEDULE YOUR TRIAL CLASS TODAY!!!