TEEN / ADULTS 13 Years Old & Up
Teens (ages 13-17) Martial Arts classes are a great way to keep teens out of trouble! We provide a positive environment for teens to grow both physically and mentally. They also learn how to overcome peer pressure. Everyone in this class has the opportunity to improve flexibility, endurance and energy. Also, our unique method of martial arts helps reduce stress in our students while adding an exciting new dimension to their lives.
Adults (ages 18+) Our Adult Martial Arts classes offer an exciting alternative to the boring gym workout. Because Martial Arts is something you can participate in regardless of your fitness level, it provides a lifetime of fulfillment. Practice will increase your concentration, get you back in shape, and give you the mental focus & discipline to achieve the goals you’ve been putting off. Most of all, Martial Arts here at IMA will give you the skills and courage to keep you and your family safe.
Teen/Adult TaeKwonDo: Tue / Thu 5:00p-5:45p
Teen/Adult Kickboxing: Mon / Wed 5:10p-6:00p